How Your Skin Can Benefit From Taking Multivitamins Daily

SKINCARE FROM THE INSIDE TIP #2 – Why multivitamins are great for your skin

There’s a lot of mystery surrounding the question of if we should be taking multi-vitamins daily – well this week we’re going to look at what multi-vitamins are and the benefits they can have for not just your body, but for your skin as well!

So what are multivitamins? Basically multivitamins are a preparation of various vitamins and minerals that act as a supplementation within your diet. They can have many benefits for a range of people in improving health and ensuring that recommended dietary intakes of key nutrients are achieved.*

As a supplementation of our regular diets, what do multivitamins do and what benefits can you expect from your daily dose? Because of their supplementation abilities, multivitamins ensure that your body is getting the required nutrients it needs to run effectively every day – aka they help to keep you in prime health! So say for instance you don’t get the chance to have your daily yoghurt or skip your morning coffee, your multivitamin will step in to help keep your calcium levels healthy – pretty cool huh?

Ok, but how do multivitamins help your body and skin? By receiving vital vitamins and minerals daily your body will be less susceptible to things like stress, exhaustion and most importantly dreaded attacks on the immune system like colds and flus. Your skin will also benefit, with the nutrients encouraging regular cell rejuvenation and hydration – meaning you can experience brighter and softer skin that glows – woo hoo!

Introducing your daily vitamin booster!

taking multivitamins dailySpeaking of giving your skin its daily dose of vitamins, Botáni has just released a revolutionary product that allows you to apply essential vitamins direct to your skin. The Acai Berry Active Antioxidant Serum is a daily multi-vitamin for your skin, with it containing a stellar line up of vitamins A, C, E, F, Omega 3 & 6 and amino acids! It also features organic certified Acai Berry Pulp Oil from the Amazon, legendary Olive Squalene, Cranberry Seed Oil and Blackberry Seed Oil which all provide the skin with an antioxidant boost. Applied daily, the light-weight, non-greasy serum will perk up your skin, provide daily protection and assist with reducing the signs of ageing. Available on exclusive release from Priceline Stores and the Priceline Website – you better jump in now to make sure you don’t miss out!

Have you ever tried Acai Berries? We’d love to know! Share your comments below.

Jenna @ Botáni x

*please note: Multivitamins should not replace a healthy diet, but should rather work to supplement any dietary “gaps”. It is strongly advised that you seek advice from your doctor before taking any multivitamins to ensure there is no conflict with medications or pre-existing conditions.