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Psoriasis – Part 2


01 June 2017 by

Treatment options for psoriasis

As we discussed in our last post, there are many different types of psoriasis. There are also many ways that it can be treated, including prescription and over the counter medication. However, some people find they experience unwanted side effects and prefer to try natural remedies such as vitamins, natural plant based products and changes in their lifestyle to help treat their condition.

Today we are going to focus on the natural alternatives that you may find supportive. However, before trying natural alternatives please consult with your doctor or medical practitioner. Even though our recommendations are natural, some herbal or natural treatments may still have contraindications with medications. Also, you should also seek advice from your medical practitioner if you are pregnant or breastfeeding, or if you have pre-existing medical conditions such as diabetes or high blood pressure, or mood disorders. It’s always best to be safe!

If you are interested in finding out about prescription treatment options you should speak to your GP or medical professional.

natural skincare, vegan beauty

pH balance

We’ve spoken many times in our blog posts about the importance of using pH balanced products. Just to recap, the skin has a protective layer called the acid mantle and it has a pH of 5.5 (slightly acidic), compared to our internal body which should be 7.35- 7.45 (7 is neutral).

The acid mantle’s role is to keep moisture and lipids in and keep the bad guys (germs, pollution, toxins, and bacteria) out. It’s important to use products that are pH neutral to ensure the integrity of the acid mantle is maintained.

If your skin becomes too alkaline it becomes dry, sensitive and inflamed and prone to atopic skin conditions such as eczema and can be a potential psoriasis trigger.  Alkaline skin will result in angry breakouts and pimples. So always look for products that clearly state that they are pH neutral (like ours!).

The following Botani skincare products are suited to those of you with psoriasis-prone skin.

bath salts

Bath salts

I’m not talking about the highly perfumed, rainbow coloured salts. I mean the REAL salts from the earth like Epsom salts (magnesium sulfate) or Dead Sea salts. Add these to a warm (not hot) bath for a relaxing soak as it can help remove dry skin and reduce itching. You can also add a couple of drops of our Olive Skin Serum to help condition and hydrate the skin. When you get out of the bath, be sure to apply a nourishing moisturiser or body oil to protect the skin.

Oats

Oats are known for their ability to soothe the skin. Blitz or chop finely to create oatmeal and combine with your favourite moisturiser, body oil or warm water to create a paste and apply to affected areas. Or add blitzed oats to your bath to help reduce itchy or red skin. Keep in mind if you if are coeliac, find gluten free oats as we absorb 60-70% of what we put onto our skin!

psoriasis_Botani skincare 1

Turmeric

Is a powerful anti-inflammatory and antioxidant that has been used medicinally for over 4000 years for its many health benefits including to help fight colds and flu, reduce the risk of cancer, heart attacks, and strokes. Curcumin is the active constituent in turmeric and creates the anti-inflammatory effect that some people may find helpful in reducing psoriasis symptoms. You can take turmeric as a supplement pill, a drink such as herbal tea or turmeric latte (an amazing winter warmer!), or simply add to your favourite curry, roasted vegetables or even sprinkle over your morning eggs for an exotic twist!

psoriasis, sensitive skin

GIVEAWAY

This week we are offering you the chance to win our Olive Soothing Cream Cleanser (valued at $29.95) to help cleanse and nourish even the most sensitive skin including people who have eczema and psoriasis.

Here is how you enter:

  1. You must be signed up to our newsletter  (if you are not already you can signup here)
  2. Follow us on Instagram @botaniskincare
  3. Follow us on Facebook /botaniskincare
  4. And leave a comment below this post

Note:

  • You can enter only once
  • Open to Australian residents only
  • One winner will be drawn at random and contacted via email (provided when you subscribe).
  • Competition closes Friday 9th June, 2017 5pm (Australian EST)
  • Winner will be announced on Tuesday 13 May (Monday 12th is a public holiday).

 

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Disclaimer: The information contained on this site is general in nature and for informational purposes. It is not meant to substitute the advice provided by your own physician or other medical professional.  Please contact your health care professional immediately for any health-related conditions or concerns.

This competition is now closed. Congratulations Jessica C

  • Hien

    Not sure why I can’t see my previous comment for the competition?

    • botani

      Hi Hien – all good. It’s there 🙂

  • fiona raw

    Thank you for the opportunity to win – this product sounds so pure and nurturing for my skin!

  • Hien

    I would like to try your Olive Soothing Cream Cleanser because I’m seeking a cleanser that will not only leave my skin deeply hydrated and pH balanced but also could remove my makeup (especially non-waterproof eye makeup as stated) without leaving the skin feeling dry. I guess this would be convenient to bring along when I go on travel as I just need only this instead of double-cleanse products.
    Also, even though I’m just 22 years old, I feel my skin elasticity being poor, so I hope ingredient “Betaine” from this cleanser will improve this problem through protecting skin cells and strengthening collagen.
    Last but not least, thank you for you high efforts to create amazing organic products for people loving to do skincare everyday to see how they can change skin’s conditions like me!

  • Jessica C

    Have just discovered your brand – your balancing moisturiser is the first moisturiser not to break me out or inflame my rosacea in years!!!!! Thank you thank you!!! You have made me so happy I could cry! 😀 Would love to try this cleanser now to go with.
    Thank you also for ticking all the boxes that quality skin care should. Your products are TRULY free from artificial ingredients (many claim this but the end of their ingredients lists reveals hidden nasties!)
    AND thank you also for not testing or including animal ingredients. I just love everything about you Botani! Sending you many warm, positive, peaceful and respectful vibes. xx

    • botani

      Hey Jessica – So glad you’ve had a good experience with the Boost Balancing Mosituriser. It’s a fantastic product. Thanks for the lovely feedback x Botani

  • CindyC

    Eczema..my biggest nightmare to find a suitable skincare to calm and cleanse my skin.

  • At first, I didn’t know anything about psoriasis. Before I read this post, I read the last post first. And I know I understand about psoriasis. Then I realized, since now is winter, I have eczema on my skin. I hope Botani skincare products will help me to relief my eczema.

  • Bianca bonakey

    With such sensitive skin, I struggle to find something that gives me relief from eczema
    And believe me I’ve tried a lot over the years

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