Tag Archives: circulation

Exfoliate: The Benefits Of Body Scrubs And Dry Brushing

Dry Exfoliate

As part of a daily skincare routine, most of us are used to the idea of exfoliating our faces to keep skin fresh and rejuvenated by gently removing dead skin cells.  But what about the rest of our body? With the build-up of naturally occurring skin oils, perspiration, sunscreen, moisturiser and general daily grime, don’t […]

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Getting Physical: Work Up A Sweat For Your Skin

Get Physical And Active To Help Your Skin

You may have heard this a thousand times, but getting physical and working up a sweat really can help your skin. For those of you like me who love nothing more than snuggling up on the sofa with the remote control, you may not enjoy this article. However, exercise is essential for one’s overall well-being. […]

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