Tag Archives: nourishing food

5 Effective Winter Skin Care Tips

winter skincare tips

Winter skin care tips this week are about environmental stress. Last week we started discussing how dehydration during winter has a significant impact on your skin and some simple skin care solutions to manage this.  There are lots of things to consider when it comes to environmental stress on your skin, and we want to make sure […]

Continue reading

Nourishing Paleo Bread Recipe

Sliced Paleo Bread

I enjoyed a cup of green tea recently with Botani’s dear friend Andi Lew, and after talking about all things nourishing for your body -inside and out, she said to me “You have to share my paleo bread recipe with your Botani tribe, they’ll love it”. In keeping with our olive heritage, she suggested perfect […]

Continue reading