Tag Archives: skin health

Nourishing Paleo Bread Recipe

Sliced Paleo Bread

I enjoyed a cup of green tea recently with Botani’s dear friend Andi Lew, and after talking about all things nourishing for your body -inside and out, she said to me “You have to share my paleo bread recipe with your Botani tribe, they’ll love it”. In keeping with our olive heritage, she suggested perfect […]

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How To Take Control Of Your Acne: Part 3

Take Control Of Your Acne Holistically With Botani

Over the last few weeks, I’ve been sharing a series of holistic tips I collated after having a long and very passionate conversation with our founder and Naturopath, Barbara Filokostas. I wanted to find out some practical advice to help you take control of your acne naturally and get healthy, glowing skin happening on your beautiful […]

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What Are Superfoods And Why Are They Good For You

Beetroot As A Superfood

Skincare from the inside, tip number 3 is five foods you should add to your diet, and they are all considered superfoods. Superfoods are taking over our news feeds, monopolising current affairs programs & infiltrating our favourite magazines, but what are they? It seems each week we’re adding new and more exotic items to our shopping […]

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