Tag Archives: spirulina salt scrub

Spring Clean Your Body From The Inside Out

spring clean your body

This month has been all about how to spring clean your body, but we’ve left one stone unturned- the body. This season, we’re spring cleaning our bodies from the inside out. Your skin is often a direct reflection of what’s going on inside your body, so a spring detox will give you the opportunity to […]

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Exfoliate: The Benefits Of Body Scrubs And Dry Brushing

Dry Exfoliate

As part of a daily skincare routine, most of us are used to the idea of exfoliating our faces to keep skin fresh and rejuvenated by gently removing dead skin cells.  But what about the rest of our body? With the build-up of naturally occurring skin oils, perspiration, sunscreen, moisturiser and general daily grime, don’t […]

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Simple Skin Detox Tips To Keep Your Skin Glowing

glasses of water and limes for skin detox

Keeping that “just returned from my summer holiday” healthy glow is no easy feat…I’d be lying if I said I didn’t struggle with it. So what’s my trick to keep my skin glowing without spending my whole summer in the bathroom? A simple skin detox! Now a good skin detox doesn’t have to involve some […]

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What Are Superfoods And Why Are They Good For You

Beetroot As A Superfood

Skincare from the inside, tip number 3 is five foods you should add to your diet, and they are all considered superfoods. Superfoods are taking over our news feeds, monopolising current affairs programs & infiltrating our favourite magazines, but what are they? It seems each week we’re adding new and more exotic items to our shopping […]

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Exfoliation Is The Key For Healthy Skin

Lady Admiring Her Skin On Beach: Exfoliation Is The Key

Exfoliation is the key to unearthing healthy skin. You may have heard this a thousand times but let’s take a closer look at how exfoliation is the key. Exfoliation And Dry Skin Dry skin cells on our bodies are what old, flaky paint is to a beautiful piece of timber. Before you can re-oil and […]

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